Joey Holmes Personal Trainer Exercise · Fitness · Personal training · Post natal fitness

Rating: 5

From 1 reviews

I specialise in Post Natal fitness, helping news mums get back on their feet to be the best mum they can be. I also look after your little ones whilst I train you so there is no need for extra child care!

I can train you in your home or in the park and have almost 3 years experience in many areas of fitness from weight loss and toning to sport specific training and strength and conditioning.

Be in touch today for your free initial consultation or for some more information.

Sessions are from £35 per hour.

Reviews of Joey Holmes Personal Trainer

Joey Holmes Personal Trainer

My base fitness was pretty good when I started training sessions with Joey but it was getting difficult to push myself and I was finding the gym a little dull.

I really wanted to step my fitness up a level and get excited about exercising again.

Under Joey’s tuition I started doing different tasks at the gym, running in the mornings, boxing and taking a more holistic approach to my fitness. Joey also developed a programme to support my first and second half marathon.

My enthusiasm for fitness has been reignited… I even relished our 6:30am starts in the park.

I thoroughly recommend her services to anyone who is starting from scratch or looking to push themselves to the next level.

You’re such an amazing P.T. thank you SO much Joey!

Emma Powrie 5 24 October, 2012

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